I notice that I have gained about 5 pounds lately. Now, I just lost my dog, so I could certainly blame the gain on mourning. To me that is a cop out. I am a weight loss coach, I know better. So, sitting here with a blank page before me, I decided it is time to forgive.
I really wanted this summer to be fantastic. Instead, it totally sucked. I took a class that would change my life, but it was stressful and overwhelming. The work was completely different than what I knew before, therefore I had to change everything about how I worked with clients. That is SO hard. Then I had a series of family issues. Some sad, some horrifying, some frustrating. These issues are still going on, and I need to get comfortable with them.
The stress of the summer gave me shingles. Not fun at all. Then there is the West Nile situation. I am scared to be outside for more than a few minutes. Oh, I turned 50! Wanted to be so excited about it, but so far, phooey! The final smack in my face, my dog had to be put down last week. I am exhausted. I think I am cursed and I need to have some sort of exorcism.
Well today I am saying enough! Whatever funky cloud I have been under needs to go away. No more the victim. I don't want to feel bad, in pain, anger, or fat. Back to juicing. I have been exercising a lot, but I will focus more. I will forgive myself and those around me. I will start laughing more and worrying less. I will get my final certification for coaching. I will move mountains in my life so others can move mountains in theirs.
Have you had a crummy summer? Want to join me in a Spectacular Fall?
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